Ignite your metabolism and increase endurance with this fat-burning yoga workout with Jill Miller. Uniquely designed 3 lb. push-up weights add resistance to help you lose weight faster. The ergonomic weights are integrated into each pose in this 60 minute workout to heat up your body for ultra-efficient toning and fat burning. The round bolster helps add support to poses and with its unique rounded shape, can be used as a comfortable seat during the post-workout meditation. Made in China. A Gaiam Exclusive!

Includes two 3lb push-up weights that add resistance for increased fat burning and weight loss. Includes multi-purpose rounded foam bolster that supports you in poses and can be used for post-workout meditation. 60 minute DVD includes workouts for functional strengthening, kinetic conditioning and BONUS core connect.

With 23 years experience in yoga, Jill has a deep understanding of its natural ability to heal the body in emotional, spiritual and physical ways. She calls it strengthening from the inside out. Jill teaches out of Santa Monica, California and offers workshops and retreats internationally that infuse yoga with modern dance, Pilates, breathwork, shiatsu and other moving arts. She has been featured in Yoga Journal, Fit Yoga, Breathe Magazine, Yogi Times, and on NPR. Jill has also produced several high profile DVD series
Price: 23.74
by Gaiam | Agenzy.com

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$23.74 – Gaiam Yoga For Weight Loss Kit

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